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Dine Out List/Recipes/Raw Food/Bananna Coco Smoothie
Bananna Coco Smoothie
You'll need:
2 large or three small bananas (no yellow ones! nice and ripe & spotted)
-one 'young' or green coconut
-a blender & glass!
What to do:
1) crack open the coconut (find a good method that works for you- I haven't found mine yet! I just cut like hell till I finally get a hole in the top..)
2) our all the liquid right from the coco into the blender
3) add the bananas
4) liquify
5) YUM =)
PS- This is a great way to use up bananas that maybe ripened all at once and are getting soft...
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